The liver is a vital organ with a wide range of functions, including detoxification, protein synthesis and production of biochemicals necessary for digestion. In short, a healthy liver is imperative for healthy living! Here are a few supplements for liver health:
Glutathione: protects cells from damage caused by toxins including alcohol.
Dandelion: protects against free radicals.
Milk Thistle: one of the most potent liver protecting supplements known. Stimulates the productions of new cells and increases the production of glutathione.
Turmeric: Superstar antioxidant and anti-inflammatory.