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Liver Health!!!

October 18th, 2011

 

The liver is a vital organ with a wide range of functions, including detoxification, protein synthesis and production of biochemicals necessary for digestion. In short, a healthy liver is imperative for healthy living! Here are a few supplements for liver health:

Glutathione: protects cells from damage caused by toxins including alcohol.

Dandelion: protects against free radicals.

Milk Thistle: one of the most potent liver protecting supplements known. Stimulates the productions of new cells and increases the production of glutathione.

Turmeric: Superstar antioxidant and anti-inflammatory.

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