Happy Halloween!!! Remember to snack sensibly so that your actions today don’t haunt you tomorrow…
Try one of our 22Days Enlightened Pumpkinseed protein bars for a treat that you’ll love today and……..tomorrow!!
New studies may change the way you feel about high cholesterol… For years high cholesterol has been akin to a death sentence but now recent studies on the adverse effects of statins (that many Dr’s push so quickly! Around 20 Billion anually) have been making people think differently.
Additionally, a recent study in Norway says women with high cholesterol live longer and suffer from fewer heart attacks and strokes than those with lower cholesterol (something to think about).
Don’t be so quick to begin a lifelong drug prescription regimen without informing yourself completely! Yes, it will require some work but the benefits are worth it…
Be a part of the solution not the problem!!!
Camu-Camu is a fruit that grows on a bush of the same name in the Amazonian rainforest of Peru. It contains powerful phytochemicals with many health benefits and some amino acids but is best known for its Vitamin C content, more than any other plant in the world!!! Camu-Camu is incredibly immunoprotective. Try some!
The liver is a vital organ with a wide range of functions, including detoxification, protein synthesis and production of biochemicals necessary for digestion. In short, a healthy liver is imperative for healthy living! Here are a few supplements for liver health:
Glutathione: protects cells from damage caused by toxins including alcohol.
Dandelion: protects against free radicals.
Milk Thistle: one of the most potent liver protecting supplements known. Stimulates the productions of new cells and increases the production of glutathione.
Turmeric: Superstar antioxidant and anti-inflammatory.
Lately mainstream media has been attacking the use of vitamin and mineral supplements claiming that the might actually increase mortality rate! Completely false and distorted… Protect yourself and your family, get the facts before believing what you read!!!
Good foods are a lot like good friends…if they’re really good, they should never hurt you!!!
Marco Borges
