Ok, I know I have an obsession with bicycles but come on, this is so cool. I have a chariot child carrier which rides behind my bike but I always feel bad because my son’s view isn’t that great. Now this on the other hand, perfect! I got to have it, or should I blame this one on him? shhh.
One of the most important enzymes in pineapples is bromelain, which holds the key to many of the pineapple’s health benefits. Bromeliain is a remarkable anti-inflammatory and reduces swelling as well as aids in digestion. Pineapples are also loaded with antioxidants, manganese, B1 and are a also important for maintaining good eye health and preventing macular degeneration.
Add pineapples as a staple in your diet today!
Yoga has proven to be extremely effective in increasing flexibility, range of motion, lubrication of the joints, ligaments and tendons, massaging the organs and detoxifying the body. Â Yoga is also great for calming and relaxing the body and reducing stress levels.
Sign up for a class today!
