marco Events, In the Media, Info, Nutrition, People, Power Tips, Testimonials

Come take a master class with me on Saturday March 27th at 8:30 AM, lululemon Aventura. The class will be a mix of plyometrics, calisthetics and yoga…You’ll be sure to sweat and feel great! Go to lulu and sign up soon before spaces run out!

marco Events, Exercise, Gyms, In the Media, Music, Nutrition, People, Power Tips, Sports, Testimonials, Thoughts

I really enjoyed my interview with Stephanie Snipes at Oprah.com, she’s not just writing about health and wellness she’s actually living it!!!

Here’s a perfect example of someone taking control of their health and not letting it control them! Congratulations Stephanie!!!

marco In the Media, Info, Nutrition, People, Power Tips, Testimonials

22Days Nutrition is almost here!!! Look for it at your favorite Health Food Stores and/or Gyms and if you don’t see it, ask for it by name!!!

The first Vegan, Organic real food bar system for healthier living, weight reduction and control with enough energy to get you out of any situation…

Replace Hunger with a Healthy Habit!!!!!!!

22Days Nutrition

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