On the set of “Delicioso”!!!
September 3rd, 2010
Here I am with my very talented and super sweet friends Ingrid and Maggie on the set for “Delicioso”…
Stay tuned!!!
Archive
Archive for the ‘People’ Category
Join us for a weekend of fun and fitness!!!
August 31st, 2010
I’m excited to announce my newest wellness endeavor: I’m going cruising aboard the Jillian Michaels Ultimate Wellness Cruise! Sailing from Miami to the Caribbean October 21st through the 25th, this will be a wellness vacation that will help with the transformation into the new you.
In addition to leading group workouts onboard, I will doing intense and fun beach workouts. While onboard, you’ll be able to gain knowledge from other health and wellness experts, including Dr. Katja Van Herle, Jo Ann McKarus, Paige Padgett, and fitness instructors Jeanette Jenkins, Steve Lee, Basheerah Ahmad, Madelene Karlsson, and Heidi Rhoades. Oh, and Jillian will also be there?
With all of the encouragement and expertise on board, you’ll have the tools you need to transform, while on a vacation that will change your life. Join me as I embark on this amazing journey with picturesque destinations, a healthy nightlife, the greatest wellness experts in the field, and the opportunity to take charge of your own life!!!
Because You Can, Events, Exercise, In the Media, Info, People, Power Tips
Have you tried Krankcycle???
August 26th, 2010
Johnny G’s done it again!!! Krankcycle is the brainchild of Spinning founder Johnny G and it’s picking up momentum (pun intended) across the country!
It’s a great cardiovascular and upper body workout!!! Don’t be surprised by how difficult it feels at first. The fact that your arms are closer to your heart makes it a tougher cardio workout…
Give it a try!!!
Cancer is a fungus??? Interesting Hypothesis!!!
July 26th, 2010
Feed The Children!!!
June 17th, 2010
Feed The Children is a Christian, international, nonprofit relief organization with headquarters in Oklahoma City, Oklahoma, that delivers food, medicine, clothing and other necessities to individuals, children and families who lack these essentials due to famine, war, poverty, or natural disaster.
Underwater Base Jump! Wow!!!
June 9th, 2010
Big change starts small!!!
June 5th, 2010
One of the things I enjoy most about Europe is the bicycle culture that exists everywhere! Many people ride bike to and from work and also around their cities taking care of their daily needs which not only benefits them, but the world as well… Big change starts with an individual! This is one habit we should all be quick to adopt…
VegNews!!!!!
May 25th, 2010
Jerry Weintraub a great read!!!
May 15th, 2010
A few days ago I saw a video promo of this book and it was brilliant, I’d never seen an animated clip for a book and loved it. I thought it might be a fun read so I bought the book (I don’t usually do “fun reads”, I typically prefer the medical type), WOW! I couldn’t put it down. Jerry has a special talent for telling stories and pulling you in…guess that must be why he rules in Hollywood…
Pick up a copy, I’m sure you’ll enjoy it…
Power Moves at Lululemon Aventura Mall
April 24th, 2010
FIT Kids Act!!!
April 23rd, 2010
Childhood obesity in our country has now reached epidemic proportions. In fact, by 2010, 20% of U.S. children are expected to be obese, putting them at greater risk of developing and dying from heart disease as adults. For the sake of our children’s health it is imperative that we, as a nation, take steps now to reverse this trend before it is too late.
While many factors have contributed to this alarming rise in overweight children, one of the main culprits is a decrease in the physical activity levels of today’s youth, and we need the help of schools to address this. The Physical Activity Guidelines for Americans recommend that children engage in sixty minutes or more of physical activity each day, so kids need to get some of that activity at school. Fit and active kids are not only healthier, but research also indicates that their school performance is improved.
That’s why the American Heart Association supports the Fitness Integrated with Teaching (FIT) Kids Act. This federal legislation has been introduced by Representatives Ron Kind (D-WI) and Zach Wamp (R-TN) in the House of Representatives, and by Senators Tom Harkin (D-IA) and John Ensign (R-NV) in the Senate. The bill amends the No Child Left Behind Act to ensure that kids learn how to be responsible for their health and that they are active during the school day.
But to get this critical piece of legislation passed we must reach out to our legislators and
impress upon them the importance of making our kids health a priority … and that is
where people like you come in. If you haven’t already, please contact Congress today!
Because You Can, Events, Exercise, In the Media, Info, Nutrition, People, Power Tips, Sports
Congratulations Lani!!!!!!!
April 14th, 2010
It’s so amazing to meet people who really love life!!!
Lani, you truly are a ray of light!!! You’re a remarkable human being and an inspiration to all who know you…
Congratulations on your entry into the “Guinness Book of World Records” as “The longest living quadriplegic”.
They should have also listed you under “Optimism”!!! 
God Bless You!!!
p.s. I want to hear more of your stories about Cuba!
pictured: (Lani, her husband Jude and her buddy Benny)
Because You Can, Design, In the Media, Info, Nutrition, People, Thoughts
