The Amazing Benefits of Wheatgrass Juice!!!

February 1st, 2012

 

Wheatgrass is a well known superfood!! It provides amino acids, vitamins, minerals, chlorophyll and enzymes… Its benefits include: increased red-blood cell count, lower blood pressure and cleansing of the blood and organs! Recent research has found that wheatgrass also heals ulcerative colitis and may offer remarkable benefits to breast cancer patients undergoing chemotherapy.

Wheatgrass contains NO GLUTEN!!!

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Resveratrol Mimics Calorie Restriction!!!

January 28th, 2012

 

Studies have found similar effects in resveratrol consumption with those associated with calorie restriction!!!

Already known for it’s cancer fighting and anti-inflammatory benefits (among many others), resveratrol should be a part of everyone’s daily supplement intake!!!

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Regular Aspirin Use And Cancer Risk!!!

January 27th, 2012

 

A recent study reported in the Lancet found that regular aspirin use reduces the risk of some hereditary cancers by as much as 50%!!!

Aspirin therapy can have numerous health benefits but there are also some risks associated with it! You should talk to your Dr in order to determine if you’re a good candidate…

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Demand Labeling of GMO’s!!!

January 25th, 2012

 

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Get Outside!!! Enjoy…

January 23rd, 2012

 

Yosemite HD from Project Yosemite on Vimeo.

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If you’re still eating meat…Choose Free Range, Organic, Grass Fed!!!

January 19th, 2012

 

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SOPA & PIPA???

January 18th, 2012

Magnesium-Rich Diet Linked To Lower Stroke Risk!!!

January 18th, 2012

 

Magnesium is a mineral not made in our body and therefore “essential”  to be plentiful in our diet in order to maintain optimum health!!! Some of the functions or magnesium include: relaxing nerves and muscles, making new cells, activating B vitamins, clotting blood, and energy production. Magnesium also assists in the absorption of calcium, vitamin C and potassium.

Recently researchers have found a correlation between eating a diet high in magnesium rich foods and reduced risk of stroke!!! Considering stroke is the third leading cause of death in the U.S. you might want to know that magnesium rich foods include: Pumpkin seeds, Spinach, Swiss Chard, Kale, Sesame Seeds, Black Beans, Almonds, Cashews, and Sunflower Seeds to name a few…

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Rebounding (Bouncing) for Health!!!

January 12th, 2012

 

Rebounding (bouncing on a trampoline) offers many remarkable benefits. The most interesting to me has to be its incredible effect on our lymphatic system which is responsible for carrying nutrients to cells and taking waste (toxins) away from them. Our lymphatic system doesn’t have a pump and is totally dependent on physical exercise to move. Therefore, without movement; our cells are left in their own waste products and starving for nutrients!! The main lymph vessels run up the legs, arms and torso hence the reason the up and down motion of rebounding is so effective in pumping the lymph.

Rebounding is a magnificent way to boost immune function and response!!! Try it!!!

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We love our VegNews!!!

January 3rd, 2012

 



Have you picked up your February 2012 copy of VegNews yet?

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