“Marco Borges embodies the core values that he writes about in this book. What he describes here can make a powerful difference in your health and well-being.”Founder and President, Preventive Medicine Research Institute
“A plant-based diet can and will change your life. In The 22-Day Revolution, Marco Borges will show you the best foods for a trim waistline, a strong heart, and a healthy brain.”President and Founder of the Physicians Committee for Responsible Medicine
"Diet and exercise are the building blocks for a healthy life, and Marco understands not only the scientific benefits to the human body, but also how to present the information in a way that is accessible, manageable, and inspirational.”TV/Radio Host and Producer
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In The 22-Day Revolution, Marco lays out a comprehensive 22-day strategy that includes a meal plan, tips to stay on track and over 65 delicious and healthy plant-based recipes. By the end of your 22-day journey, you’ll be armed with the knowledge you need to continue with a healthier and more energetic lifestyle! With The 22-Day Revolution, you’ll have the guidance to adopt a plant-based diet and create lifelong habits that not only help you avoid serious health conditions, but also shed unwanted weight and improve your overall life!